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	<title>Susan&#039;s Food For Thought &#187; Detoxification &amp; Fasting</title>
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	<description>Online Health Education, Whole Food Nutrition, Health and Wellness Coaching</description>
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		<title>Fasting by Rumi</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/fasting-by-rumi</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/fasting-by-rumi#comments</comments>
		<pubDate>Wed, 15 Jun 2011 00:34:03 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[internal cleansing]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=1173</guid>
		<description><![CDATA[This beautiful poem by Rumi perfectly describes my love and passion for fasting as a profound spiritual practice&#8230; a way to confront all concepts that do not serve the highest good&#8230; a way to taste freedom on your tongue and in every cell of your body&#8230; a way to be present to Life and all [...]]]></description>
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		<title>Fasting For Better Health &amp; Detoxification</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/fasting-for-better-health</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/fasting-for-better-health#comments</comments>
		<pubDate>Mon, 12 Jul 2010 01:15:34 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[internal cleansing]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=774</guid>
		<description><![CDATA[Fasting has been around for thousands of years. It is the oldest and some say, the most effective natural healing therapy for our physical, mental and emotional ailments. It does something to our bodies, minds and spirits that no other remedy does. It’s quite literally, life-changing &#8211; transformational medicine in it’s purest form. Fasting plays [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Raw Food For Thirty Days…</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/internal-cleansing-raw-food-for-thirty-days</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/internal-cleansing-raw-food-for-thirty-days#comments</comments>
		<pubDate>Wed, 17 Mar 2010 22:22:38 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[internal cleansing]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=220</guid>
		<description><![CDATA[On our recent 30 Day Raw Food Challenge my husband and I lost weight, yelled at each other, felt vibrantly healthy, slept heaps, became depressed, watched our skin glow and effortlessly ate amazing food and much more. For some background info on what motivated us to do this, have a squiz at the Preamble. Below [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Raw For Thirty Days Preamable</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/raw-for-thirty-days-preamable</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/raw-for-thirty-days-preamable#comments</comments>
		<pubDate>Wed, 17 Mar 2010 22:14:00 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[internal cleansing]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=222</guid>
		<description><![CDATA[A bit extreme I hear you say? Nothing but raw, vegan food for the next month? Yes. Lots of fruit, all kinds of vegetables, olives (they’re raw), herbs, pickles (yum!), nuts, seeds, dried fruit and sprouts. That’s it. No sugar, coffee, tea, processed carbohydrates, cheese and other dairy products, meat (we thought about some raw [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Detoxification &amp; The Master Cleanse : Day Ten</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-detoxification</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-detoxification#comments</comments>
		<pubDate>Wed, 04 Nov 2009 01:33:41 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[internal cleansing]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[liver cleansing]]></category>
		<category><![CDATA[master cleanse]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=175</guid>
		<description><![CDATA[Fasting Demands Mental Toughness (apparently) Someone I was speaking to today compared the act of fasting or going without food for a prolonged period to time to doing the Kokoda Challenge &#8211; 96 kms of rough and rocky terrain by foot in one hit. You can walk, run or crawl and it usually takes between [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detoxification &amp; The Master Cleanse: Day Nine</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-nine</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-nine#comments</comments>
		<pubDate>Tue, 03 Nov 2009 01:32:01 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[internal cleansing]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[liver cleansing]]></category>
		<category><![CDATA[master cleanse]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=170</guid>
		<description><![CDATA[From up to down with a toilet break in between Earlier&#8230; I feel like an energiser bunny today! The perfect word is “manic” actually (no cute images of pink, fluffy rabbits bouncing up and down annoyingly rather a too bright to look at rotating orb of fire. Yup. That’s me.) I feel like my mind [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detoxification &amp; The Master Cleanse: Day Eight</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-eight</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-eight#comments</comments>
		<pubDate>Mon, 02 Nov 2009 23:52:24 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[internal cleansing]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[liver cleansing]]></category>
		<category><![CDATA[master cleanse]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=152</guid>
		<description><![CDATA[You looking at me, punk? AAAAAAAAAAAAAAAAAAAAAAAAAAAAAARGH!!!! Anger, angry, angered: severely inflamed and painful, a strong emotion that is oriented toward some real or opposed grievance; wrath; belligerence; indignation; vex; annoyed; take umbrage; rage; fury, furious; intense, explosive and often destructive emotion; seeking vengeance or punishment; righteous anger at something wrongful, unjust or evil, a feeling [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detoxification &amp; The Master Cleanse: Day Seven</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-seven</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-seven#comments</comments>
		<pubDate>Sun, 01 Nov 2009 01:08:53 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[internal cleansing]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[liver cleansing]]></category>
		<category><![CDATA[master cleanse]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=120</guid>
		<description><![CDATA[I &#8220;Need&#8221; Something, Anything, Everything! I ran out of maple syrup today (horror of horrors!) and as a result didn&#8217;t have the right amount to add to the lemon and water and cayenne pepper (and no opportunity to buy some more). I&#8217;ve been MASSIVELY hungry ALL day! This is the first time in a week [...]]]></description>
		<wfw:commentRss>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-seven/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detoxification &amp; The Master Cleanse: Day Six</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-six</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-six#comments</comments>
		<pubDate>Sat, 31 Oct 2009 00:28:30 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[internal cleansing]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[liver cleansing]]></category>
		<category><![CDATA[master cleanse]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=111</guid>
		<description><![CDATA[Food Addiction Is&#8230; Unless you&#8217;ve been addicted to a substance or activity in the past, you may not be able to relate much to the following. When the subject comes up in conversation I often hear comments like &#8220;They should just stop. I did.&#8221; I also hear opinions voiced on shipping all drug addicts and [...]]]></description>
		<wfw:commentRss>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-six/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Detoxification &amp; The Master Cleanse: Day Five</title>
		<link>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-five</link>
		<comments>http://www.susansfoodforthought.com/detoxification-and-fasting/the-master-cleanse-day-five#comments</comments>
		<pubDate>Fri, 30 Oct 2009 01:54:14 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Detoxification & Fasting]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[internal cleansing]]></category>
		<category><![CDATA[lemonade diet]]></category>
		<category><![CDATA[liver cleansing]]></category>
		<category><![CDATA[master cleanse]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=93</guid>
		<description><![CDATA[To Laxative Or Not. That Is The Question&#8230; Earlier&#8230; food food food food food food I don&#8217;t care what food food food food food food OMG it&#8217;s everywhere! food food food food food food food food food food food first time I&#8217;ve really thought about food on this fast food food food food I want [...]]]></description>
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		<slash:comments>0</slash:comments>
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