Detoxification & The Master Cleanse: Day Four
What would make anyone WANT to do a fast or detox? Still got a headache which is really surprising. Nothing major, just a gently boom, boom at the back of my eyes. I felt really tired and heavy when I woke up this morning but effortless once I got going. What I’m thinking about today [...]
Detoxification & The Master Cleanse: Day Three
Human Potential Still got a slight headache but there’s an amazing brightness and clarity in my brain. It feels like something kinda snapped (in a good way) in the centre of my brain – like a rubber band stretched to tension point then released. Nice. Woke up bright as a button at 3.30 am – [...]
Detoxification & The Master Cleanse: Day Two
What Do I Need To Do? Every day take: 210 mLs of fresh squeezed lemon juice 210 mLs of maple syrup (the real stuff in glass, not the fake flavouring attempt in plastic) 1775 mLs of water 1/2 tsp of cayenne pepper Mix it all up, pour it into some jugs (I’m using a thermos) [...]
Detoxification & The Master Cleanse: Day One
Do I really want to do this? Earlier When I talk about fasting, the first thing someone usually says to me is “why?” “what are you going to get out if it?” “why would you not want to eat?” This question is often followed closely on it’s heels by a brief sideward glance (I think [...]
What do you think?