Susan's Food For Thought

Online Health Education, Whole Food Nutrition, Health and Wellness Coaching

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Emotional Aspects Of Food Intolerances

Written by Susan on May 19, 2010 - 2 Comments
Categories: Emotional Eating & Food Addiction

Are You Allergic To The Food You’re Eating? Part Two Life with a food allergy is relatively easy – in the majority of cases you know exactly what to avoid and are fully prepared in the event of some tiny morsel of the offending food touching your lips if you are severely allergic. There’s no [...]

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Freedom From Food Addiction & Emotional Eating

Written by Susan on February 3, 2010 - 2 Comments
Categories: Emotional Eating & Food Addiction

Many of us use food to numb ourselves, to prop us up when we’re down, to quiet our mind or to fill us up when we feel empty. At first glance, food seems like the easiest and quickest solution in so many ways. Food is cheap, legal and simple to obtain, available in every corner [...]

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  • Hello and Welcome!

    This blog's ALL about creating extraordinary health in our daily lives by looking at the simplest of things: food and the way we use it. Here you'll find ideas and entertaining education on food as medicine, our many food addictions, fasting & internal cleansing and the psychology of eating. So sit back, read on and enjoy with a cuppa herbal tea...

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