The 3 Most Important Things In Living A Long & Healthy Life
This 20 minute talk by Dan Buettner is an inspiration for those of us wanting life to be a continual celebration that gets better and better as we age not just a slow, steady unavoidable decline. From his travels and studies of the most long-lived communities on earth, he has clearly identified the most important [...]
How Food Shapes Our Cities, Our Lives & Our Bellys
Have you ever thought about where our food comes from? I don’t just mean from the ground, or from a farmer or from a supermarket but how all that food actually gets to us? How are cities are designed around getting food in to the people? Apart from the end product, most of never actually [...]
How To Live A Long & Healthy Life
These words of wisdom come from a 97 year old Japanese man. May they inspire you as they’ve inspired me! I certainly want to be here and so full of life when I’m 97! Sourced from the Japanese Times 29/1/09. At the age of 97 years and 4 months, Shigeaki Hinohara is one of the [...]
Are You Interested In A Looooooong & Vibrantly Healthy Life?
If you are, you’ve come to the right place! Hello and welcome! No matter how poor your health is now you will find here simple and practical ideas that will make a difference to the way you feel straight away and no matter how healthy you are, there are always greater and greater levels of [...]
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