Sugar-Free & Dairy-Free Raw Chocolate
Chocolate has a power of many of us that is indescribable, intensely powerful and unforgettable. It’s oh, so sweet sensuousness smoothly satisfies our souls and our cells. I’ve been in love with chocolate in all it’s forms my entire life but recently my desire for anything less than the REAL thing has left me. Once [...]
Nice and Nummy Nori Rolls
Hmm… seaweed. Not a topic to be taken lightly for those of us who’ve grown up without the benefit of regular Asian influences on our dinner table. Many of us only know it as that slightly slimy green stuff that comes wrapped around sushi. Unless however, you love cooking delicious traditional Japanese or Chinese food [...]
My Magical Superfood Hot Chocolate
What could be yummier and more nourishing for our heart, body and soul than hot chocolate? It’s my current number one comfort food (especially when made with love and SUPERfoods!). Mmmm…. hot chocolate…. My spin on this traditional drink is somewhat unconventional (but if you’re reading this, I trust that you also, are somewhat unconventional) [...]
Green Leafy Herb Salad
Most of us have heard before that we need to eat lots and lots of green leafy vegetables – they’re awesome for our livers, our digestion, full of antioxidants, calcium, omega 3 essential fatty acids and anti-aging stuff. The darker in colour our leafy greens are, the better and when eaten daily have a huge [...]
Slow Cooker Dahl
If you’ve been investigating my recipes for a little while now, you’ve probably become aware that at this point in my life, I’m rather lazy. Incredibly so in fact. I don’t particularly indulge in the creative process of cooking and tend to rush through it thinking of all the other things I’d rather be doing [...]
The Ultimate Endurance Athlete Smoothie
My husband and I have been on a mammoth training exercise for 4 months now in preparation for Australia’s toughest endurance event – The Gold Coast Kokoda Challenge. We’ve been madly researching extraordinarily healthy ways to get oodles of carbs, protein and energy into us for the 96 km-in-under-39-hours walk (or run for the truly [...]
Scrumptious Healthy Chocolate Fudge
Time for something sweet again! My good friend Suzie, a quietly passionate vegan property investor and author from You Can gave me this recipe for healthy chocolate fudge recently. I haven’t made it yet but my mouth’s watering just thinking about it! And, as she so eloquently put it, the more people who know about [...]
Vegan Pumpkin & Sweet Potato Soup
It was 5 degrees at my place the other day! 5 degrees in May!!! Nothing makes a soup more tasty than cool weather, a cosy fire and warm hugs. That last bit is ESSENTIAL! Do not make or eat this soup without hugging a minimum of one other person! Even yourself! Ingredients Pumpkin – however [...]
Easy Dairy-Free Pesto
I love this recipe – it takes about 5 minutes and you’ve got a perfect dip, spread, sauce or salad or pasta dressing. It tastes just like the real thing! You’d never know it didn’t have Parmesan in it (not that there’s anything wrong with Parmesan – I have a particular soft spot for smelly [...]
My Favourite Three Ingredient Salad
If you haven’t already picked up on this – I’m rather lazy. I don’t cook. I like things I can bung together in under 5 minutes. I like simple flavours full of freshness and natural seasoning. I like salad. I like tomatoes. I like olives. I really like onions (for some bizarre reason). Who says [...]
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