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	<title>Susan&#039;s Food For Thought &#187; Really REALLY Simple Recipes</title>
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	<description>Online Health Education, Whole Food Nutrition, Health and Wellness Coaching</description>
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		<title>The Ultimate Endurance Athlete Smoothie</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/the-ultimate-endurance-athlete-smoothie</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/the-ultimate-endurance-athlete-smoothie#comments</comments>
		<pubDate>Mon, 12 Jul 2010 04:30:28 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>
		<category><![CDATA[bush walks]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[kokoda challenge]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[whole food nutrition]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=778</guid>
		<description><![CDATA[My husband and I have been on a mammoth training exercise for 4 months now in preparation for Australia&#8217;s toughest endurance event &#8211; The Gold Coast Kokoda Challenge. We&#8217;ve been madly researching extraordinarily healthy ways to get oodles of carbs, protein and energy into us for the 96 km-in-under-39-hours walk (or run for the truly [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Scrumptious Healthy Chocolate Fudge</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/scrumptious-healthy-chocolate-fudge</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/scrumptious-healthy-chocolate-fudge#comments</comments>
		<pubDate>Wed, 23 Jun 2010 08:09:59 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=643</guid>
		<description><![CDATA[Time for something sweet again! My good friend Suzie, a quietly passionate vegan property investor and author from You Can gave me this recipe for healthy chocolate fudge recently. I haven’t made it yet but my mouth’s watering just thinking about it! And, as she so eloquently put it, the more people who know about [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegan Pumpkin &amp; Sweet Potato Soup</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/vegan-pumpkin-and-sweet-potato-soup</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/vegan-pumpkin-and-sweet-potato-soup#comments</comments>
		<pubDate>Mon, 17 May 2010 05:32:13 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[vegan food]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=259</guid>
		<description><![CDATA[It was 5 degrees at my place the other day! 5 degrees in May!!! Nothing makes a soup more tasty than cool weather, a cosy fire and warm hugs. That last bit is ESSENTIAL! Do not make or eat this soup without hugging a minimum of one other person! Even yourself! Ingredients Pumpkin &#8211; however [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Easy Dairy-Free Pesto</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/easy-dairy-free-pesto</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/easy-dairy-free-pesto#comments</comments>
		<pubDate>Tue, 20 Apr 2010 22:13:55 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=242</guid>
		<description><![CDATA[I love this recipe &#8211; it takes about 5 minutes and you&#8217;ve got a perfect dip, spread, sauce or salad or pasta dressing. It tastes just like the real thing! You&#8217;d never know it didn&#8217;t have Parmesan in it (not that there&#8217;s anything wrong with Parmesan &#8211; I have a particular soft spot for smelly [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Favourite Three Ingredient Salad</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/my-favourite-salad</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/my-favourite-salad#comments</comments>
		<pubDate>Wed, 17 Mar 2010 04:27:41 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=215</guid>
		<description><![CDATA[If you haven&#8217;t already picked up on this &#8211; I&#8217;m rather lazy. I don&#8217;t cook. I like things I can bung together in under 5 minutes. I like simple flavours full of freshness and natural seasoning. I like salad. I like tomatoes. I like olives. I really like onions (for some bizarre reason). Who says [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>The MOST Incredible Chocolate Pie You&#8217;ve Ever Tasted!</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/the-most-incredible-chocolate-pie-youve-ever-tasted</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/the-most-incredible-chocolate-pie-youve-ever-tasted#comments</comments>
		<pubDate>Mon, 18 Jan 2010 00:48:14 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=189</guid>
		<description><![CDATA[It’s true, I swear! Utterly decadent, rich, creamy, but healthy all at the same time. This is not like a traditional pie that can be overpoweringly sweet or makes you feel heavy in the tummy after eating &#8211; this pie must be tried to be believed and will have folks begging for more! Filling 1 [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Green Wraps</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/green-wraps</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/green-wraps#comments</comments>
		<pubDate>Sun, 06 Dec 2009 00:14:57 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=165</guid>
		<description><![CDATA[Talk about simple! These green wraps are a great substitute for traditional sandwiches. I once heard bread referred to as &#8220;bum glue&#8221; by a naturopath so if you&#8217;re wanting to reduce your carbohydrate intake, these are a brilliant, yummy and utterly healthy idea. Very satisfying too. Ingredients a few large leafy green pieces &#8211; collard [...]]]></description>
		<wfw:commentRss>http://www.susansfoodforthought.com/really-really-simple-recipes/green-wraps/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Banana, Celery, Dates.</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/banana-celery-dates</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/banana-celery-dates#comments</comments>
		<pubDate>Tue, 17 Nov 2009 06:25:53 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=147</guid>
		<description><![CDATA[Seriously. That&#8217;s it. Chop it. Slice it. Mash it if you like. Soak the dates if that turns you on. Eat it. Spoon, fork or fingers. It&#8217;s yum. It&#8217;s vibrant. It&#8217;s healthy. Try it. Did I mention yummy?]]></description>
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		<slash:comments>0</slash:comments>
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