Seriously.
That’s it.
Chop it. Slice it. Mash it if you like. Soak the dates if that turns you on.
Eat it.
Spoon, fork or fingers.
It’s yum.
It’s vibrant.
It’s healthy.
Try it.
Did I mention yummy?
This blog's ALL about creating vibrant health in our daily lives by looking at the simplest of things: food and the way we use it. Here you'll find ideas and entertaining education on food as medicine, our many food addictions, fasting & internal cleansing and the psychology of eating.
So read on, enjoy and sit back with a cuppa herbal tea...