Team work. Um… what’s that?
(also titled, “Together Everyone Achieves Magic” or even “Team Work Makes The Dream Work” or perhaps “My 58km Walk”) Previously, in a different time and place, I once felt alone. Quite content in this really, I’d thought I’d made friends with the great existential questions that descend upon us periodically: the realisation that we’re born [...]
The Ultimate Endurance Athlete Smoothie
My husband and I have been on a mammoth training exercise for 4 months now in preparation for Australia’s toughest endurance event – The Gold Coast Kokoda Challenge. We’ve been madly researching extraordinarily healthy ways to get oodles of carbs, protein and energy into us for the 96 km-in-under-39-hours walk (or run for the truly [...]
Join Us For Kokoda Challenge Training!
YAY! We’ve got our boots, camelbacks, hats, band aids, rain slickers and men who can read maps and we’re ready to go! Gold Coast Kokoda Challenge are you ready? Looooooong walks, lots of green and magnificent fresh air are ours for the taking (I’m purposefully not mentioning the mosquitoes, chafing, muddy mishaps, ticks, blisters, fatigue, [...]
The Lower Portals Bush Walk October 2009
On the 31st October a spectacular Saturday with clear blue skies greeted us as we set out on our Bush Walk to Mt. Barney National Park, The Lower Portals. I’m not quite sure why they call it “The Lower Portals” but there is very cool stone doorway you have to climb up through to get [...]




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