Detoxification & The Master Cleanse: Day Two
What Do I Need To Do? Every day take: 210 mLs of fresh squeezed lemon juice 210 mLs of maple syrup (the real stuff in glass, not the fake flavouring attempt in plastic) 1775 mLs of water 1/2 tsp of cayenne pepper Mix it all up, pour it into some jugs (I’m using a thermos) [...]
Detoxification & The Master Cleanse: Day One
Do I really want to do this? Earlier When I talk about fasting, the first thing someone usually says to me is “why?” “what are you going to get out if it?” “why would you not want to eat?” This question is often followed closely on it’s heels by a brief sideward glance (I think [...]
Are You Interested In A Looooooong & Vibrantly Healthy Life?
If you are, you’ve come to the right place! Hello and welcome! No matter how poor your health is now you will find here simple and practical ideas that will make a difference to the way you feel straight away and no matter how healthy you are, there are always greater and greater levels of [...]
What do you think?