100 BEST Ever Health & Longevity Tips!
There are simply ooodles of conflicting, contradicting and confounding ideas and theories on extraordinary health out there today and it can be a little confronting to know the best place to start. If there’s one thing I’ve learned (not only from being a proud owner of a body myself) but from consciously seeking extraordinary health [...]
5 Reasons Why Meat Free Monday Rocks!
If you’ve been reading this blog for a while now you’ll know that I consider myself to be more an agent of personal revolution than social change but every now and then, a cause comes along that captures my heart and creates little ripples of excitement from my belly to my toes… It’s Meat Free [...]
Cutting Through The Nutrition Confusion
The Way Food’s MEANT To Be! I’m absolutely fascinated by original medicine and how food’s been used for millennia. Not “natural” or “alternative” or “complementary” medicine, but original medicine – how the healing arts have been used throughout time, the way medicine and food are meant to be. After all, medicine in it’s current form [...]
Fat, Fat and More Fat…
FAT: The Good, The Bad & The Avoid At All Costs For over 30 years, fat has generously shouldered the blame for our ever increasing levels of heart disease, cancer and obesity. The message from the media, medical profession and weight loss industry has been clear: fat = bad news. Over the past few years [...]
How Food Shapes Our Cities, Our Lives & Our Bellys
Have you ever thought about where our food comes from? I don’t just mean from the ground, or from a farmer or from a supermarket but how all that food actually gets to us? How are cities are designed around getting food in to the people? Apart from the end product, most of never actually [...]
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