<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Susan&#039;s Food For Thought &#187; kokoda challenge</title>
	<atom:link href="http://www.susansfoodforthought.com/tag/kokoda-challenge/feed" rel="self" type="application/rss+xml" />
	<link>http://www.susansfoodforthought.com</link>
	<description>Online Health Education, Whole Food Nutrition, Health and Wellness Coaching</description>
	<lastBuildDate>Mon, 05 Sep 2011 09:22:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Ultimate Endurance Athlete Smoothie</title>
		<link>http://www.susansfoodforthought.com/really-really-simple-recipes/the-ultimate-endurance-athlete-smoothie</link>
		<comments>http://www.susansfoodforthought.com/really-really-simple-recipes/the-ultimate-endurance-athlete-smoothie#comments</comments>
		<pubDate>Mon, 12 Jul 2010 04:30:28 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Really REALLY Simple Recipes]]></category>
		<category><![CDATA[bush walks]]></category>
		<category><![CDATA[food as medicine]]></category>
		<category><![CDATA[kokoda challenge]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[whole food nutrition]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=778</guid>
		<description><![CDATA[My husband and I have been on a mammoth training exercise for 4 months now in preparation for Australia&#8217;s toughest endurance event &#8211; The Gold Coast Kokoda Challenge. We&#8217;ve been madly researching extraordinarily healthy ways to get oodles of carbs, protein and energy into us for the 96 km-in-under-39-hours walk (or run for the truly [...]]]></description>
		<wfw:commentRss>http://www.susansfoodforthought.com/really-really-simple-recipes/the-ultimate-endurance-athlete-smoothie/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Join Us For Kokoda Challenge Training!</title>
		<link>http://www.susansfoodforthought.com/bush-walking-hiking-gold-coast-brisbane/join-us-for-kokoda-challenge-training</link>
		<comments>http://www.susansfoodforthought.com/bush-walking-hiking-gold-coast-brisbane/join-us-for-kokoda-challenge-training#comments</comments>
		<pubDate>Mon, 15 Mar 2010 03:05:25 +0000</pubDate>
		<dc:creator>Susan</dc:creator>
				<category><![CDATA[Bush Walking & Hiking]]></category>
		<category><![CDATA[bush walks]]></category>
		<category><![CDATA[Gold Coast Hinterland]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[kokoda challenge]]></category>

		<guid isPermaLink="false">http://www.susansfoodforthought.com/?p=198</guid>
		<description><![CDATA[YAY! We’ve got our boots, camelbacks, hats, band aids, rain slickers and men who can read maps and we’re ready to go! Gold Coast Kokoda Challenge are you ready?  Looooooong walks, lots of green and magnificent fresh air are ours for the taking (I’m purposefully not mentioning the mosquitoes, chafing, muddy mishaps, ticks, blisters, fatigue, [...]]]></description>
		<wfw:commentRss>http://www.susansfoodforthought.com/bush-walking-hiking-gold-coast-brisbane/join-us-for-kokoda-challenge-training/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

