Susan's Food For Thought

Online Health Education, Whole Food Nutrition, Health and Wellness Coaching

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Detoxification & The Master Cleanse: Day One

Written by Susan on October 26, 2009 - 0 Comments
Categories: Detoxification & Fasting

Do I really want to do this? Earlier When I talk about fasting, the first thing someone usually says to me is “why?” “what are you going to get out if it?” “why would you not want to eat?” This question is often followed closely on it’s heels by a brief sideward glance (I think [...]

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Are You Interested In A Looooooong & Vibrantly Healthy Life?

Written by Susan on October 15, 2009 - 0 Comments
Categories: Longevity

If you are, you’ve come to the right place! Hello and welcome! No matter how poor your health is now you will find here simple and practical ideas that will make a difference to the way you feel straight away and no matter how healthy you are, there are always greater and greater levels of [...]

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    This blog's ALL about creating extraordinary health in our daily lives by looking at the simplest of things: food and the way we use it. Here you'll find ideas and entertaining education on food as medicine, our many food addictions, fasting & internal cleansing and the psychology of eating. So sit back, read on and enjoy with a cuppa herbal tea...

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